There comes a time when every woman seems to struggle with feeling beautiful. But, this can be an especially tough problem for curvy women. Regular day-to-day life can get a woman feeling down, which is never alright. So, here are 5 tips to help plus size women feel more beautiful!
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1. Add Some New Nutrients to Your Diet
No, this is not to say you need to change your entire diet. But, by adding more foods that are rich calcium, chromium, iron, magnesium, and similar nutrients you will begin feeling overall happier and better. This is because the nutrients these foods have help release hormones like serotonin, which are known to make people happy. And, as all big women should know, when you are happy yourself, you are bound to feel more beautiful.
2. Try Some Yoga
Yoga has so many health benefits, it is a little crazy. But one that does not always get the attention that it deserves is how doing yoga can make you happier. Being happy, in turn, will make you have a more positive outlook on your life, which will help big women feel more beautiful. So, try some simple yoga at home, or join a class, and see what it can do for you. Also, check out Dana Falsetti, a plus size yogi, who learned to love herself and her body through yoga.
3. Buy Quality Lingerie
All women know the power of a cute, quality lingerie set. Plus size women, unfortunately, tend to have a harder time finding sets that are not only cute but actually provide the right support as well. But if you are willing to spend a little extra on a name brand made for plus size women, you will notice a big difference in the way you look at your body. Just check out Ashley Graham’s Layne Bryant campaign. Not only do these make you feel good, but they can make a huge difference in an overall outfit.
4. Avoid Oversized Clothing
Do not hide your body; show it off! Big women should avoid clothing that seems to “drown” them, otherwise people will not be able to truly see their body. By wearing clothes that fit their body and accentuate what makes them curvy women, they will be able to turn some heads. So, embrace your curves, ladies! It will make all the difference.
5. Create Some Positive Affirmations
Affirmations are phrases that a person says to try and change the way that they think for the better. These are a proven method of self-improvement and are a great tool for plus size women to take advantage of. Start your day by taking a few minutes to list all the things you love about yourself. Tell yourself how much of a beautiful and strong woman you are and truly believe it. You will be surprised to see how much your confidence and happiness will grow, which will make you feel even more beautiful.
These are only five tips to help plus size women or curvy women feel more beautiful. Is there anything that you do that was not featured on this list? Share your tips on our social media pages!